Friday, October 17, 2014

week one + two - baby back

The word postpartum bums me out so these updates will be called 'Baby Back'. The first week 'back' was solid. The second a bit of a slide. Not only with doing work, but also tracking it. I will say, other than the days with an 'x', I did my diastasis recti repair work every day. That's a big win.
 
My hips and knees complain about pretty much all movement. Hope they start cooperating soon.

Week One (9/29 - 10/5)
MON TUE WED THUR FRI SAT SUN
6 wk checkup,
2.9mi run/walk
45 minute walk x AM: 5mi walk
PM: 1.5mi walk, .5mi run
2.5mi run/
2mi walk
? 3.3mi run

Week Two (10/6 - 10/12)
MON TUE WED THUR FRI SAT SUN
? 2.7mi run COLORADO
Travel Day

Stationary Bike - 12mi
Elliptical - :20minutes
Treadmill - 1.7mi run     
x                   x               x               

cruising through DIA at 11pm, baby PJ in backup PJs after blowing it out during boarding
sweater weather baby!
 My training went a bit off the rails during our trip to Colorado. I did cross train at the Stanley Hotel on Thursday, but Friday and Saturday I just concentrated on being a decent maid-of-honor at my friend's wedding and a decent mom. Yes, decent on both accounts because I just couldn't be stellar at both. ;) Nothing like putting my baby to nap one room over from 6 girls champagne-ing their way through hair and makeup or self expressing minutes before the ceremony to make me feel like mom of the year. Or asking 'how late it was' at 8:30pm to make me feel like a great bridesmaid. 

But PJ did just great away from me. My parents flew in from Massachusetts to be her personal nanny team. And Owen and I had our first (3!) nights out. I even had a couple glasses of wine at the wedding since one adorable baby decided she was cool with a bottle.

not a bad view for cross training
earning my keep as MOH

Overall our first big adventure was great and Penny was an easy travel companion. She slept like a champ in cars and planes. The only bummer of the trip was it rained every day except the wedding so Owen has yet to actually see the Rocky Mountains. But we'll be back one day, I'd love to show PJ and him around the state I called home twice.

Friday, October 3, 2014

penelope at six weeks - i know some stuff!

I have to admit something. It's dark and twisted. When I saw friends on maternity leave I thought, "how relaxing". Yes, I know, sick. I pictured them in a clean, fluffy house, cuddling a serene little baby. While the baby slept maybe they were journaling about the bliss of motherhood, or baking pumpkin bread while humming lullabies.

That first week with baby, as I loosely clung to life, I wanted to call and apologize to every mother I knew for ever considering motherhood as 'easy'.

Before she arrived everyone warned, it's hard. And I found that offensive. Owen compared this 'advice' to asking about a hike and everyone harping on the shitty parts rather than the views or fresh air. Like, "you'll be exhausted, there will be these rocks and you'll have to climb over them, you're going to get thirsty." They were right, it's hard. But also the views are amazing. Like nothing I've ever seen.

In the last six weeks I learn something new every single day. If you're expecting, or expecting to expect some day I'm not going to tell you 'how tired you'll be', every stranger ever will fill you in on that. They will run up to you to rub it in. (BUT after you have the baby they will run up to tell you to cherish it.) Anyway, here's the stuff I've learned so far. I hope you find it helpful.
six weeks - chatting all day
  • Do not attempt to change a pee diaper in bed to 'save time' in the middle of the night. You will be shit upon. Your sheets, your hand, your baby's jammies...everything will be covered in mustard colored poo. And changing all that bleary eyed at 1am is much worse than walking your ass over to the changing table. 
  • You will eat the majority your meals at a lukewarm temperature, one-handed, standing at the kitchen counter while holding a screaming or coo-ing baby. Coo-ing baby is a preferable dining partner. 
  •  It isn't wrong to notice your nursing baby's head would be the perfect surface to balance your fry's dipping sauce on. It is (probably) wrong to actually act upon this knowledge. 
  • Showering with your baby is the solution to everything (sometimes). You get to shower! They don't smell as much like old milk after! Also babies are like adorable little seal pups when wet. And mine happens to love the water like she was born to the ocean. Win-win-win. 
  • You might look pregnant for a (long) while. Just two weeks ago the Safeway bagger asked me when I was due. Awesome. To avoid this carry or wear your baby at all times.
    • Related: weird 'shaper' underwear is bullshit. Spend that money on something better like ice cream.
  • When your milk comes in you will have rock hard, enormous, porn star boobs. This awesomeness will be overshadowed by the fact that they hurt like hell. And every two hours you will latch a baby onto them who hasn't quite figured out how to nurse. This (often) leads to cracked bleeding nipples. So as you go to feed each time you will cry just a little. Don't worry this gets better within 4-6 days. Hang in there.
  • On that note, everything changes all the time. Don't prepare to get used to anything... good or bad. 
  • And another thing about nursing, one boob can out preform the other. This is great look.
  • You'll find yourself rocking side to side even when you're not carrying/wearing the baby. It'll start to feel more natural than standing still. 
  • Find mom friends. I don't care how. Just find them. Then make sure you talk often.
    sally - the baby whisperer
  • Starbucks is filled with strollers for a reason. It's the perfect sanity trip. You're not out too long, it's walkable, and full of caffeine. Plus it's a great place to pick up mom friends.
  • Seattle to Yakima to taste wine at Owen Roe is not the perfect sanity trip. But it's well worth it. Get out and do big things once in awhile. It's scary at first, but you can do it.
    wine tasting adventure with my brother, round trip over 5 hours..
    first overnight trip - to port angeles with the great noni and tony (owen had to work)
  • The first time you sleep more than 2 hours is heavenly. 5 hours - indescribable. You will try to remember why you ever complained about 'not getting good sleep' before the baby. That proclamation was undoubtedly false. 
  • Laugh. I have never laughed so much with my husband as those first weeks. Even when I cried he made me laugh. We would be sitting in bed at 2am staring at this little face with eyes that wouldn't shut and he'd have me laughing silently to the point of tears by doing a reality show voiceover of the situation. One couple, one tiny baby, no sleep...
    hands up if you love saturday mornings!
  • Sleep deprivation can make everything more hilarious or more devastating than it really is. Choose 'more hilarious' when you can. 
  • While a baby is born little, their farts are fully matured. You'll need to call them out to save people from thinking you have lost fart control during pregnancy and birth.
  • Babies love dance parties! And even if you have always hated your singing voice, they will love it! You are Diana Ross to a baby. They would sign you to their label immediately.
  • Always be snacking. 
  • Having a baby is like having an inappropriate friend constantly screaming "take your top off!!!" in public. Except with a baby, you have to do it. 
  • Baby wearing is awesome. But getting the baby into the Moby or K'tan feels like putting on a wet bathing suit while someone screams in your ear.
  • Don't be afraid to call the doctor. I know there is a note in Penelope's chart that says something like, "extremely reactive first time mother's name is Sarah". I have made an appointment with the full admission it was more for me to hear she was okay. 
  • The first cold they get is terrifying. A baby is already grunty and has trouble breathing. Add a cold to the mix and you won't sleep for two straight nights. You'll be up listening to every little noise. Remember they are fine, you aren't. That's okay. 
  • Nose Frida is the best game. Sucking snot out of your sick baby's nose is indescribably satisfying. Even better after you steam the bathroom up with a warm shower. (Your husband may be repulsed by your snot obsession.)
  • You will love bigger than you ever thought was possible. Even when you are sucking snot out of a tiny nose in a steamy bathroom at 2am. 
At 6 weeks she's so awesome. The first weeks it was mainly sleep, cry, eat, sleep. But a couple weeks ago things changed. When she's awake she chats and chats. Smiles and laughs. It's the best! Even when she's in the back of the car in her seat I miss her and can't wait to see her again. Or like now when she's sleeping in her swing covered in my bathrobe (great new trick I found so I could make breakfast) I can't wait until she wakes up again to hang out. Our time together during maternity leave is going by much too fast suddenly.

one month dancing in chair - photo attempt
We both have a lot to learn about being a baby human and a mom. I'm always ready for advice from those who've been here before. My biggest question right now is will my belly button ever look less like an elephant's knee cap?