feed your head

I enjoy running unplugged. Running on trails in silence may be the closest I'll ever come to meditation (can't SIT STILL). But once a week I treat myself to a run with my own personal soundtrack. Here's a couple artists I've been enjoying.

1. My Morning Jacket
They have a new album out called "Circuital" and I can't stop listening.

2. Yeasayer
Old Yeasayer, new Yeasayer (yes, there are two new tracks out there) it's all great running music.

I'd be lying if I didn't tell you there is some sugary ear candy on my mix, like Nicki Minaj's Pink Friday.

So what are you listening to?


  1. it changes often. i'm currently on a sole kick (among other, lesser things). i'm sure i'll wear him out within a couple weeks and he'll move to the backburner for awhile.

    until then, i can't get enough of his uplifting messages! ;)


    ps. pretty sure i saw you on harbor ave sunday. spaced on your name though and you were gone in an instant. bookin! if that was not you...then...uhh, nevermind.

  2. Hmmm harbor ave.. I think so! I got dropped off in West Seattle and ran along the Alki path, then the harbor (?) path, sculpture garden... to Magnolia. Such a nice day!

  3. cool, yeah. it was likely you. harbor ave is the N/S running bike/run trail in w.seattle that leads up to Alki (or away, in the direction you were going). where all the scuba divers hang out. :)



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